If you didn’t need a tissue sample and a biopsy, you should be able to resume normal activities right away.

After a biopsy, you might experience cramps, some spotting, vaginal discharge or bleeding for up to 5 or 6 days. Avoid heavy exercise, swimming, bathing (showering is fine) for 2 days. It is normal to have a little spotting for 2-5 days after a colposcopy, especially if you have also had a biopsy.

Avoid penetrative sex or using tampons for at least a week after a biopsy to minimise the risk of infection.